Although there are nearly 100 kinds of good price and quality fitness equipment on the market, they can be roughly divided into three types:
Systemic fitness equipment in china: such as 10 comprehensive training devices, household 16 function fitness devices, etc;

Local fitness equipment in china: such as fitness bicycle, rowing device, stair machine, treadmill, calf bending device, heavy hammer puller, heel lifting exercise device, etc;

Small fitness equipment in china: such as dumbbells, kettlebells, crank barbells, spring pullers, fitness plates, elastic bars, grip strength devices, etc.

1. Whole body good price and quality fitness equipment in china
It belongs to comprehensive training equipment; It can be used for multiple people to practice circularly or selectively on one instrument at the same time. This kind of fitness equipment has large volume, complete functions and high price. It is suitable for fitness centers, rehabilitation centers and organ or school gyms. It should be noted that although the multi-functional treadmill is a body-building equipment, it only adds the functions of rowing, pedaling, push ups, waist rotation, massage and so on on on the basis of the single-function treadmill, so it is not very large and is also suitable for the family gym.
2. Local fitness equipment in china
Most of them are special training equipment, with small structure, covering an area of about 1 square meter. Most of them can be folded, and some are also interesting. Its function is relatively single, mainly focusing on the exercise of local muscle groups. This kind of equipment has both power type with counterweight and hydraulic cylinder as heavy load and non power type with itself as power, without disassembly and assembly. Some are also equipped with electronic display devices such as time, speed, distance and heart rate, so that exercisers can master the amount of exercise by themselves. Therefore, it is favored by fitness lovers and is the "protagonist" of the family gym.
3. Small fitness equipment in china
Although the volume is small, the value of exercise is not low. Taking the adjustable dumbbell as an example, it is not only suitable for people of different ages, genders and physique to practice, but also can exercise all muscles of the whole body. It is also a necessary instrument for bodybuilders. Another example is the spring puller, which is light and compact, cheap, easy to store and easy to carry; It can also achieve the purpose of fitness and strengthening the body. Small fitness devices such as fitness balls are most suitable for middle-aged and elderly people.